Healthy Risk Taking
Learn how to support healthy risk-taking and help your child avoid taking unhealthy risks.
As a parent or someone in a parenting role, your influence is pivotal in your child’s success. There are intentional ways to foster a healthy parent-child relationship while instilling confidence in your child to persist toward their goals and succeed in all areas of life. Everyone faces challenges, yet mistakes and failures are necessary for your child’s learning and development. With your guidance and support, mistakes become a tool for learning and growing confidence.
The key to any parenting issue is finding ways to communicate to meet your and your child’s needs. The steps below include specific, practical strategies and effective conversation starters to prepare you as you address any issue with your child.
Your child’s secure and trusting connection with you is vital in their first years. As you address any issues, you begin to build the foundation for your child’s development.
Your focus on cultivating a safe, trusting relationship and promoting life skills can create:
Engaging in these five steps is an investment that builds your skills as an effective parent or someone in a parenting role to use on any issues and builds essential skills that will last a lifetime for your child. Throughout this tool, there are opportunities for children to:
This five-step process helps you and your child with any issue. It builds critical life skills in your child. The same process can be used to address other specific parenting issues (learn more about the process).
Whether it’s your child crying when you leave their sight or you are dealing with your feelings of inadequacy when trying to respond to your child’s frustration, these steps can be applied to any situation to support your child. You can tailor these questions and statements to match any arising issue.
Some examples of getting input from your child are:
It’s easy to forget that children learn daily. Your child is likely to make some mistakes. How you handle those moments can determine how you help grow their confidence. Learning about developmental milestones can help you better understand what your child is experiencing.
For example, children ages 0-5:
Teaching is different than just telling. Teaching builds basic skills, grows problem-solving abilities, and prepares your child for success. Teaching also involves modeling and practicing the positive behaviors you want to see, promoting skills, and preventing problems.
Cultivate a learning mindset to promote beliefs and attitudes that grow confidence and support independence in your child. Learn to listen to what’s not being said and model positive and thoughtful responses. Asking, reflecting, and affirming can be part of modeling new approaches. One-year-olds might feel like they are the only ones experiencing a particular challenge in their worlds. Normalizing your child’s challenges can also reassure them that everyone faces difficulties in all areas of life.
Here are some ways that you can teach new skills to your child:
Here are some examples of ways you can practice with your child:
By providing support, you reinforce your child’s ability to succeed, help them grow cause-and-effect thinking (as they address problems and failures), and help them take responsibility.
Here are some examples of how you can support your child’s development and success:
If your child is working to grow their skills – even in small ways – it will be worthwhile to recognize it. Your recognition can go a long way in promoting positive behaviors and expanding your child’s confidence. Your recognition also encourages safe, secure, and nurturing relationships — a foundation for strong communication and a healthy relationship with you as they grow.
There are many ways to reinforce your child’s efforts. It is helpful to distinguish between three types of reinforcement: recognition, rewards, and bribes. These three distinct parenting behaviors have different impacts on your child’s behavior.
Recognition occurs after you observe the desired behavior in your child. Noticing and naming the specific behavior you want to reinforce is key to promoting more of it. For example, “You are tasting the new food—Good job!” Recognition can include nonverbal acknowledgment, such as a smile or hug.
Rewards can be helpful in certain situations by providing a concrete, timely, and positive incentive for doing a good job. A reward is determined beforehand so the child knows what to expect, like “If you behave in the store, you will get a treat on the drive home.” (If you XX, then I’ll XX.) It stops any negotiations in the heat of the moment. A reward could be used to teach positive behavior or break a bad habit. The goal should be to help your child progress to a time when the reward will no longer be needed. If used too often, rewards can decrease a child’s internal motivation.
Unlike a reward, bribes aren’t planned ahead of time and generally happen when a parent or someone in a parenting role is in the middle of a crisis (like in the grocery store checkout line and a child is screaming. To avoid disaster, a parent offers to give them a treat if the child will stop crying). While bribes can be helpful in the short term to manage stressful situations, they will not grow lasting motivation or behavior change and should be avoided.
Engaging in these five steps is an investment that grows your skills as an effective parent, which you can use on many other issues and essential skills that will last a lifetime. Throughout this tool, children have opportunities to become more confident while growing their social and emotional skills.
Learn how to support healthy risk-taking and help your child avoid taking unhealthy risks.
Explore a step by step process for dealing with simple and challenging parenting topics to build critical life skills and improve your relationship with your child.
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